Does Ayurveda Promote Heart Health?

 

India is a country of diversity. This diversity brings different festivals and regular consumption of unhealthy food. This has resulted in the country having over 30 million heart disease patients. Heart disease is no longer an issue that only people over 40 years of age face. In fact, records and studies have shown that children over 12 years of age have been dealing with issues like high blood pressure, cholesterol, and diabetes.

 Although genetics do play a huge role in the chain, heart disease is the main factor and results of an unhealthy and sedentary lifestyle in India. The world of medicines does have a huge range of solutions for the same, however, dealing with chemicals like atorvastatin and fluticasone isn't always a healthy solution. Ayurveda brings to you, a series of herbal therapies, diet plans, and yogas, that help with a sustainable lifestyle and dealing with heart diseases.

 The benefits of choosing Ayurvedic treatment are as follows:

●      No side effects: Most of the chemical composition of Ayurvedic medicines is extracted from herbal and organic plants. Plants like Adhatoda Vasica,

, Alpini Galangal, Kashtha (Galanja Grand)

, Indian Alces and Aloe Indica have natural healing properties, which are directly transpired into Ayurvedic medicines like Giloy.

●      Long-lasting results: unlike most modern medicines, Ayurvedic medicines have long-term healing effects, give them a more sustainable approach to an overall healthy lifestyle.

●      Economical: Most of the medicines are pure extracts of plants. Hence, they are easily accessible and very affordable as well. Most of the time homeopathic assistants hold several campaigns and donation drives where one can have access to medicines for free as well.

●      Improved overall health: Ayurveda focuses on and promotes physical and emotional health. It not only helps expand a patient's life span but also improves the quality of life.

 Some of the ways Ayurveda helps promote heart health are as follows:

●      Increases aerobic function: The yoga asanas, along with medicines like Garcinia juice and heart care juice ( rich in iron and essential vitamins ) helps promote a healthy aerobic function. Health diseases inhibit breathing patterns to a huge extent and this helps overcome them!

●      Increases circulation: Ischemia heart is the most common in India, which is caused due to failure of proper blood circulation. Regular intake of Vitamin C juice along with Aloe vera juice helps overcome these issues!

●      Lowers high blood pressure: The sedentary lifestyle causes a build-up of cholesterol in the arteries. These also promote hypertension. Leading a healthy Ayurveda enhanced lifestyle can significantly help with the maintenance of a proper blood flow.

●      The Ayurvedic therapies also help with the improvement of the elasticity of the arteries. This is very important to maintain proper blood pressure as well.

 Vitro Naturals is a trusted brand, proudly made in India, that provides organically sourced natural remedial Ayurvedic concoctions. They have helped with providing sustainable and trustworthy herbal medicines. The Super Juice range is a blend of 17 different essential herbs that helps with the promotion of a healthy heart. It also improves eyesight and helps with the metabolism of fat depositions. They contain no artificial preservatives, color, or sweetness. The brand's core value is to provide you with pure goodness of natural ingredients!

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